Weekly Schedule
〰️
Weekly Schedule 〰️
South London based - Whatever flavour of fitness you’re looking for, I’ve gor you covered.
Monday
10am
Strength and Conditioning - Yogahouse Carford
Tuesday
10am
12pm
11:30am
Postnatal Pilates - MIND Yoga and Pilates
Wednesday
10:30am
12:30pm
Thursday
6:45am
7:30am
12:30pm
Friday
6:30am
7:30am
9:45am + 10:50am
12:30pm
5pm+ 6pm
Saturday
9am
10:30am
Strength and Conditioning - CrossFit Tooting
Strength and Conditioning - CrossFit Tooting
Strength and Conditioning - CrossFit Tooting
CrossFit - CrossFit Streatham
CrossFit - CrossFit Streatham
Postnatal Strength - CrossFit Streatham
12:30am
Lunchtime Pilates - MIND Yoga and Pilates
Postnatal Pilates - CrossFit Tooting
Postnatal Strength - CrossFit Tooting
Hyrox - CrossFit Tooting
CrossFit - CrossFit Streatham
CrossFit - CrossFit Tooting
Yin/Yang - MIND Yoga and Pilates
HIIT and Flow - MIND Yoga and Pilates
Barre Pilates - YogaHouse Catford